A very powerful metaphysical stone, Smokey Quartz emits a high level of energy. Smokey Quartz helps ground the holder with Earth energies and is good for working with the Root and Solar Plexus Chakras. Use Smokey Quartz to absorb and transmute negative energy. Smokey Quartz is also a great stone for pain relief, and helps to prevent healing crises after a strong energy session. Smokey Quartz can help integrate messages and/or spiritual energy received in higher chakras into the lower chakras and anchor expanded consciousness into the physical body.
Smokey Quartz works with all of the Chakras, but can specifically focus its energies with the Root and Solar-Plexus Chakras. While this stone has a slow and steady energy to it, it is still very powerful in its action. This crystal has a vibe that helps to facilitate the transformation of dreams into reality. Meditating with Smokey Quartz can bring information from other realms into the physical.