The practice of Dream Recall is an ancient one. Evidence shows ancient egyptians that painted murals of sleeping individuals with their souls hovering about, depicting an out of body experience of sorts. Dream recall can act as a 'connecting of the dots', a means to process information that your conscious mind cannot.
Out of body experiences and lucid dreaming have long been "a thing". Recalling one's dreams can act as a piecing together of a puzzle and even lead to a road of enlightenment. Within the first 5 minutes of waking from a good night's sleep, most people forget over 50% of their dream content. Double that time to 10 mins and over 90% of what you dreamed about is gone and forgotten about.
Ways to improve Dream Recall
Keeping a dream journal. It is helpful to keep a clean journal dedicated to the recall of your dreams with a pen; close to your nightstand.
Set the intention to clearly recall your dreams the next morning as you are falling asleep at night
Morning Meditation, take your time when getting out of bed the next morning. Take time to marinate on your dreams. Make your awakening process slow and deliberate, so as not to lose your dream content to daily to-do lists and tasks at hand.
Crystals included in this set:
Celestite- heavily tied to the spirit realm, great for astral travel and out of body experiences
Amethyst- Allows for deepened meditative states and easily tapping into source energy.
Labradorite- Heightens intuition, opens third eye and is highly protective; helping to seal the user's aura physically and during spiritual journeying.
Kyanite- assists in receiving intuitive and psychic thoughts so the user can clearly interpret messages from the spirit realm.
Red Jasper- great for defensive magic and protection during astral travel or dream work. Can also stimulate the imagination.
Lapis Lazuli- Third Eye Crystal with a strong spiritual connection. Heightens intuition and clairvoyance. Brings about psychic awareness and imparts wisdom to the user
Lodolite Quartz- enhances communication on the spiritual plane and heightens one's spiritual energies. It is used for past life recall. Lodolite is still a variety of clear quartz with the capacity to be programmed for just about any type of amplification and manifestation purposes, clear quartz is always a great crystal for dream work.
Blue Apatite- enhances insight, great for problem solving. Also allows for cler reception of messages from the spirit realm. Blue apatite also assists with third eye activity and inner visions.
Stones pictured are an example of what you will receive. Please allow for some differences as each specimen is unique.
***Remember, crystal meanings are for spiritual support, not prescription or healthcare information. Crystal and Spiritual healing info is not a substitute, nor intended to be a substitute for medical advice, treatment or diagnosis. It is presented as spiritual support ONLY. Please do not forego medical treatment if needed. For medical info please seek the advice of a licensed healthcare professional***